UAreWell TheraCoach
Expert in PTSD, Trauma, Addictions, Anxiety, & Depression
SERVICES
Imagine tapping into your soul to be free to create whatever you want.
Clearly being focused on your own path, and loving who you are.
Ever wonder why it is that you can’t shake that one thing that holds you back, keeps you spinning out and living a life of overwhelm, or worse?
Here it is: Many people try to get at their deeper issues by dealing with the surface-level symptoms. They start buying more things to feel successful, basing their self self-worth on external things. They avoid difficult conversations with a partner, excessive emotional eating and over-exercising, spending hours on social media sites numbing themselves from their reality, drinking, doing drugs, and various other distractions to avoid whatever is creating the distress. The wild part is that on the external level, they look very successful.
If this is you, you’ve probably noticed that, while you might derive some temporary pleasure, it soon subsides. Bottom line: avoidance of what’s bothering you doesn’t work – and here is why: You need a technique to uncover the root – the deeper issue – the deeper level programming that has been there for so long. The 3R-BE Method™ is a proven tool for creating rapid transformation and Impact!
Unleash Your Fire VIP Coaching
My VIP 1 on 1 coaching program is a state-of-the-art experience designed to accelerate your recover, career, money flow, and or experience the love that you have dreamed of. You and I will work closely to design a life that feels like you never need a vacation. I will be sharing cutting-edge tools, techniques, and strategies designed specifically to support you in hitting new levels of success.
This VIP coaching program includes A Quantum Leap BreakThrough session that is designed to 100% free you from any
past, present, and future limitations. You will Gain clarity with your deeper purpose and set goals that will be aligned with your dreams. This process is expertly designed to overcome your limiting beliefs and enhance your self-confidence so that you can experience more happiness, fulfillment, income, and peace of mind. Together we will create an action plan that you will be able to implement immediately. With this newfound momentum, we will move you into taking massive action toward manifesting your goals. Through this process, we will put an end to self-sabotaging patterns and create new strategies that will enable you to step into your power.
Overview
We Kick things off with my signature Quantum Breakthrough Session.
Next: The Coaching process
The coaching model is designed to be a profound and life-changing transformational journey. As your coach, I will guide you through a purposeful and proven process that consistently produces breakthrough results. Coaching is designed to support you in accessing your innate wisdom and intelligence. Unlike traditional counseling or therapy where you look to someone else for direction, my approach to Coaching helps you to glean your insight and tap into your internal guidance that supports you in looking within for your answers.
You’ll learn…
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Motivation techniques that will get you through those self-defeating days.
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Learn to access high levels of self-empowerment, and confidence.
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The art of mastering how your mind works so that success will come easier and faster.
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How to convert emotions into energy
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No longer give your power away to outer circumstances or people.
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Learn to change strategies that don't serve your highest good into positive strategies.
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Increase self-discipline and focus.
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Be able to reframe yourself when life challenges you and shift immediately into an empowered state .
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How to use your values to set strong boundaries in every area of life.
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How to master emotional intelligence and release unwarranted negative emotions.
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How the law Of attraction works so that you can create more money, love, and joy.
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Learn how your unconscious mind works so that you can create immediate results.
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Learn the thinking patterns from some of the most successful people that have ever lived.
QUANTUM LEAP
BREAKTHROUGH SESSION
IN YOUR QUANTUM LEAP BREAKTHROUGH SESSION
1-month Package:
During the Breakthrough Session, you will;
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Help you let go of your past-based anger, sadness, hurts, fears, and guilt through (3RB Method)
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Align with your deeper purpose and help you create a whole new you that has been buried in your deepest dreams and desires.
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You will set a powerful 10-year vision and 1-year goal that will be aligned with your dreams and help you to make the dream become your reality.
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Overcome your limiting beliefs and enhance your self-confidence
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Let go of the past so that you can experience more happiness, fulfillment, income, and peace of mind
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Put an end to self-sabotaging patterns and step into your divine power
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Learn to forgive yourself and others so you can experience emotional freedom
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Align with your values and set focused achievable goals
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Create an action plan that will unfold the life you want to live
The Breakthrough session is a comprehensive approach to identifying the various reasons why you’ve been unable to achieve your goals.
Once we have elicited the underlying theme, we can then remove old negative emotions, limiting beliefs, and decisions that are the unconscious drivers that keep you stuck. Once we’ve removed the baggage, we then replace it with new behaviors and strategies that allow you to ‘break through’ and become super-charged in the area of life you’ve chosen to work on.
My unique approach is three-fold: a heart-centered, conversational approach to understanding how your experiences have shaped who you are, combined with 3R-BE techniques that access the unconscious mind to assist you in releasing past negative emotions, limiting beliefs and anxiety, following practices that enable you to live a life of happiness and fulfillment from the inside out.
Do you ever find yourself in situations where you feel stuck and don't know who to turn to that could help?
Shift Your Being State 2-hour coaching session was created for you.
Whether you're facing a specific challenge or simply feeling unsure of your next steps, the "Shift Your Being State" is the perfect way to get clarity and answers. When you know what the PROBLEM is, but are struggling to find the SOLUTION. Here is where you get to experience high-level coaching or mentoring 100% focused on what you need.
Coaching Call can help you:
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Create more in less time by problem-solving faster
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Boost your confidence before a big event or decision
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Feel like you have the "winning edge" in life/business
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Gain a new perspective on your situation
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Create clarity and break free from analysis paralysis
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Be held accountable for your goals by someone that will not accept your excuses
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When you have an important business decision approaching...
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When you have a big sale or presentation coming up...
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When you have an issue with a coworker or business partner..
This is ideal for business owners, coaches, entrepreneurs, executives, or everyday people looking for clarity on a specific challenge.
Psychotherapy is a form of treatment that focuses on helping individuals overcome mental health issues, or improve their overall well-being. It involves talking to a trained therapist in a safe and confidential space. Psychotherapy can help people understand their thoughts, emotions, and behaviors and develop strategies to address challenges or make positive changes in their lives. The duration of therapy can vary depending on the individual's needs and goals.
In therapy, I draw from a variety of theoretical perspectives to address a range of diagnoses and symptoms, spanning from major to moderate to minimal. Therapy aims to alleviate and heal symptoms associated with conditions such as depression, anxiety, PTSD, and others. I integrate cognitive behavioral therapy, family systems theory, ego psychology, transactional analysis, and other modalities to manage mental health issues, various addictions, relationship dynamics, and individual concerns.
3 month program 1 hour weekly laser-focused coaching session. Includes 15-20 weekly reframe calls i
Create long-lasting personal Empowerment faster than any traditional method.
2 Hour laser-focused coaching session